Do you know how much I love yoga?
My husband does.
So this afternoon, while wallowing in how tired I felt, how bad my sleeping patterns have been, my husband asked me to do 2 minutes of yoga with him. He urged me to do it. I whined. I complained. I wanted to lay in bed for the next couple of hours and wait for energy to come to me.
But I did those 2 minutes. And after 2 minutes of practicing crow pose, I felt energized. I felt excited to tackle my yoga practice.
Tim knew just what I needed.
And now? I feel fantastic.
Wednesday, January 13, 2010
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